Sprain Lake is characterized by small greens, rolling terrain and a number of highly challenging holes, with an abundance of water hazards and difficult shots. Because of its long and narrow layout, Sprain Lake offers a mostly linear, back-and-forth style of play. The 18-hole course at the Sprain Lake Golf Course facility features 6,110 yards of golf from the longest tees for a par of 70 . The course rating is 69.3 and it has a slope rating of 122. Designed by Tom Winton.